Most of us know how important the right choice of music is to support your mood and to complement what you’re doing. Music can have a profound effect on both the emotions and the body – it can be really effective for relaxation and stress management.
Bearing this in mind, one of our lovely supporters Nick has put together our first Spotify list to calm and support us through these strange times. The playlist includes wonderful tracks from Bill Withers, Joni Mitchell, Miles Davis, Gregory Isaacs and many more.
You can access the playlist here.