Feeling overwhelmed this festive season? You’re not alone.

As we approach Christmas, it’s important to acknowledge that this time of year isn’t joyful for everyone. For some, it brings loneliness, grief, financial stress, or emotional strain. If you or someone you know is finding things tough, remember: you are not alone, and support is available.

Urgent emotional support helplines (24/7 availability)

Evening & everyday listening services

Support for children & young people

Support for older adults

Additional specialized helplines

This season may feel overwhelming, but reaching out is a sign of strength—not weakness. Whether it’s a helpline, a friend, or a warm moment with someone you trust, small steps can bring light. You deserve care, kindness, and moments of peace.

From all of us at Safaplace to you- you matter, your feelings matter, and we wish you hope and brighter days are ahead.

Published

17 Dec, 2025